MOKSHA Experience: how to find freedom and flow in your everyday life

Simon Rowe
21 Apr 2018
Location to be confirmed

Join us for an unforgettable session with inspiring Yoga, breath and meditation teacher, Simon Rowe. Simon calls his unique approach Moksha, which is based on an ancient Sanskrit word that means F r e e d o m !

During this session Simon will share teachings and practices called ‘dynamic breathwork’. These exercises are effective for energising and releasing stress. Learn how to:

  • Achieve optimum concentration
  • Boost your energy levels
  • Remain in a state of flow

….all day long every day. Recharge and bring out your best, so you can do the rest.

Simon will offer techniques that do not require a yoga mat and that are useful even in an ordinary office environment. Bring comfortable clothes, yourself and your good vibes and let’s have a great time.

Sign up now!